Description
Key Features:
Flavor:
- Wasabina mustard has a sharp, peppery taste with a hint of wasabi, offering a bold and zesty bite.
- Its spicy flavor mellows when cooked, creating a more delicate, earthy taste.
Appearance:
- The leaves are bright green with a deeply serrated, frilly texture, adding visual appeal to dishes.
- Its crisp and tender leaves grow in a rosette shape, making it an attractive addition to gardens or salads.
Culinary Uses:
- Ideal for salads, stir-fries, pickling, and soups, Wasabina mustard brings a spicy note to any recipe.
- Can be eaten raw for a bold, fresh flavor or lightly sautéed, steamed, or added to broths for a milder taste.
- Often used in Asian cuisine and fusion dishes to create a unique flavor profile.
Nutritional Value:
- Rich in vitamins A, C, and K, Wasabina mustard supports immune health, skin health, and bone strength.
- High in antioxidants, it helps combat oxidative stress and promotes overall wellness.
- Contains essential minerals like calcium, iron, and potassium.
Health Benefits:
- Known for its anti-inflammatory properties, Wasabina mustard can help reduce inflammation in the body.
- Supports digestion and may help boost metabolism due to its natural heat and spice.
- Packed with nutrients, it contributes to cardiovascular health and a strong immune system.